In the hectic world we live in, it’s common to feel depleted, stressed, and overwhelmed. As a yoga teacher, I often say that I would be lost without my box of self-care tricks to combat fatigue. When practiced regularly, acts of self-care are like fuel for the body and mind. A little goes a long way toward living life as the best possible you: rejuvenated, de-stressed, and at peace.
The Coeur d’Alene Resort’s new Wellness Suites are all about giving yourself the gift of time. These peaceful rooms facilitate a seamless transition from your normal mode of “doing” to a mode of “being.” The description says it all: “Our Lakeside Wellness Rooms are curated for the ultimate well-being. Unplug and unwind while you enjoy meditation, yoga, or just “me time” with a breathtaking lake view.”
While treating yourself to the gift of me time, explore these three easy practices to detox from stress. Remember, when the going gets tough, self-care keeps you going.
Unplug from technology
Goodbye distraction, hello self-care! One of the many beneficial Wellness Suite inclusions is a cell phone sleeping bag. You’ll find this handy pouch on your nightstand as an invitation to unplug and clear away the demands of technology.
Simply slide your cell phone into its sleeping bag, then enjoy the present moment. Unplugging from the outer world gives you permission to focus solely on rejuvenating yourself.
Order room service
What goes better with your newfound Zen state than room service? No meal prep, no cleanup; just pure deliciousness. Go ahead–order breakfast, lunch, and dinner to your room… $100 of dining credit is included in your stay.
Any menu items you choose are sure to taste extra delicious from the comfort of your feather mattress or private lakeview balcony. Sip on fresh-brewed tea while snuggled into your oversized Resort robe, settling into a meditation, and answering to nobody but yourself.
All that’s required for an extra dose of self-love is an elevator ride down to the first floor. During your Wellness getaway, enjoy another $100 credit and treat yourself to Resort Spa services.
A guest-favorite way to kick off the day of relaxation is a mineral tub soak. There’s nothing like a tranquil, candle-lit private room with a jacuzzi tub to melt away stress. Following your bath, try an Organic Facial, Hot Stone Massage, or Signature Forest Mineral Scrub. The options for blissful relaxation are endless.
Spring into self-care! Click HERE to book your private Wellness Suite.