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What’s Included in a Live Well Retreat?

When you’re planning a quick getaway, it can feel overwhelming to determine what to do during your stay. After all that research, you end up crossing your fingers that you’ve made the right choices. But it doesn’t have to be that way! At the Coeur d’Alene Resort, Live Well…

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How to Beat the Winter Blues

Whether you struggle with SAD (seasonal affective disorder) or are simply finding it more difficult to wake up without the support of five alarms, it’s critical to have mood-boosting techniques in your back pocket. Think of these as natural ways to cultivate internal sunshine.

Winter weather can leave us…